DR. SHARLON LEWIS STRESSES THE IMPORTANCE OF EXERCISE
Written by Fuze Social Team on September 15, 2021
The Virgin Islands community is urged to unite to stop the epidemic of chronic non-communicable diseases as the Territory observes Caribbean Wellness Day 2021.
Public Health Nutritionist, Patrice Maduro said the term wellness should inspire action to make good decisions regarding one’s physical, mental, spiritual, emotional and social health.
Maduro said they want persons to actively pursue health and wellness, adding that they want persons to exercise, eat a balanced diet filled with fruits and vegetables, to get in those 10,000 steps per day and live an emotionally balanced life.”
Meanwhile Medical Practitioner Dr. Sharlon Lewis stressed the importance of exercise during the morning Brew on Lets Fuze VI yesterday.
